What do you all have for your breakfast? I have been told it is the most important meal of the day. I am not sure about that but I know it rates right up there in the top three. Back when I was younger and lived up in the north where the winters were cold and white, I used to go hunting. If I had a big breakfast with a lot of grease (like from bacon or sausage) I could keep warm on those cold mornings out hunting. If I didn't eat or just had carbohydrates, I got cold real quick. So if you want to stay warm, eat a lot of fat and grease.
Now that I live in a warm climate and don't often get to go hunting, I still think breakfast is very important and always try to have one. I usually eat two Zone bars for breakfast and a cup of extra, extra strong Colombian Coffee. If I want a change, I get out the Almond Butter and natural fruit jelly and spread them on crackers. Of course I still have my coffee. If I don't have time for breakfast, I still have my coffee even if I have to take with me in the car. So, what did you have for breakfast this morning? I sure hope it was a great start for a good day.